If you enjoy my regular content, perhaps you can treat me to a cup of coffee? It’s a thoughtful way of saying, “Thanks, Shameer!” Please consider contributing to my coffee fund! It fuels me to keep inspiring you with lots more regular content.
From Covid to Fitness
Covid to Fitness – Being out of breath, having a heavy head, and coughing was something I dreaded after I tested positive for COVID-19. The last time I had Covid, it took me 7 weeks to recover from burning lungs, but his time, it’s only taken me 8 days. A test ride was the only way to gauge my fitness and energy levels!
SUBSCRIBE TO MY YOUTUBE CHANNEL ► SUBSCRIBE
SUBSCRIBE TO MY WEEKLY ADVENTURES ON YOUTUBE
Inside look… Covid to fitness
Sign up to my newsletter to get the best of my adventure stories straight to your inbox.
Basic packing list…
Cash / Credit Card
Spare change in coins
Pen / Notebook (if you like to take notes)
Camera / Phone (great picture opportunities)
Layered clothing (stay away from cotton in winter)
Spare change of clothes (in winter & in case they get wet!)
Or bring waterproof jacket / trouser
Change of shoes (don’t want a muddy car!)
Sunglasses
Bottle of water or hydration pack (must keep hydrated)
Picnic / Food / Snacks
First aid kit
Tick remover
A day pack to carry everything (or hydration pack)
Bring the dog and the family too!
Not all classrooms have four walls
Address / Starting Point
Local ride from home
Please Respect, Protect & Enjoy the experience. Be considerate and leave no trace in our wild areas.
EVERY MOMENT COUNTS
I aspire to help us appreciate nature’s wonders by inspiring a connection between people and the great outdoors. I use photography and video as communication tools for understanding and creating awareness across our natural environment and conservation.
MY CORE PRINCIPLES
NATURE IS MEDICINE
Nature is the most powerful, natural form of medicine for the mind, body and soul. The ultimate happiness.
SEIZE OPPORTUNITIES
Move away from your gadgets, get off the sofa, go on an adventure and seek that moment frequently.
TELL STORIES
Live to tell stories of beautiful places and experiences. Pass down the amazing stories through generations.
SHARE EXPERIENCES
The wilderness is there to discover, enjoy and relish. Experiences, I want to share with you for your benefit too.