Motivating you to make a difference to your personal life, wellbeing and mental health through nature

Encouraging you to protect, respect and teach others about our fragile, natural environment through adventure

Inspiring a connection between people of all racial and socioeconomic backgrounds and the great outdoors

Gear and Packing List

This hiking gear and packing list has accumulated over many years of my outdoor activities. It’s by no means a complete list (because a lot would depend on your trip details), but it is a very extensive list of items that will be useful to you.

Tailor the gear and packing list based on the length and type of hiking trip for example; day hike, multiday thru-hike, backpacking, wild camping etc.

Below is a detailed checklist of items you may require when travelling around the UK (or even internationally). You can add or remove items from the checklist according to your personal requirements and comfort. (Subject to the type of hike, number of days, weather and destination)

So, if you’re new to hiking and outdoor adventures, this gear and packing list will be useful. Also, very handy for regular hikers and adventure seekers.

Why camping is good for you

Travel Documents

  • Driver’s license

  • Passport

  • Visas for entry

  • Trip itinerary or plans

  • Reservation confirmations

  • Contact phone numbers

  • Medical & health card

  • Travel insurance

*Always make a copy of important documents and store them separate to the originals.

Clothing Gear

  • Rain jacket

  • Rain trousers

  • Fleece top / jacket

  • Fast drying t-shirts

  • Fast drying shorts / trouser

  • Base layer top

  • Base layer bottom

  • Wool or synthetic socks

  • Underwear

  • Beanie hat

  • Sun-visor cap

  • Neck windstopper / scarf

  • Gloves

  • Insulated jacket (winter)

  • Hiking boots

  • Sandals or other for camp

  • Sleep wear

  • Swimwear

  • Fast drying towel

Sleep & Cook Gear

  • Tent / Hammock / Bivvy

  • Fly sheet

  • Ground sheet

  • Sleeping bag

  • Sleeping pad / mattress

  • Compressible pillow

  • Stove

  • Cooking pot kit

  • Lightweight spork (spoon & fork combo)

  • Meals – breakfast & dinner

  • Trail mix / energy bars

  • Tea bags / coffee / hot choc

  • Matches / lighter / flint

  • Multi-tool with knife

  • Or pocket knife

  • Lightweight mug

  • Zip-lock bags

  • Fast dry wash cloth

Emergency & Repair

  • Paracord

  • Zip ties

  • Gorilla glue

  • Duck tape

  • Needle & thread

  • Emergency blanket

  • First aid kit

Personal Items

  • Mobile phone

  • Action cam / camera

  • Memory cards

  • Camera batteries

  • Chargers

  • Power cables / plugs

  • Electric adapter / converter

  • Portable power pack

  • Garmin / Navigation device

  • Currency in cash

  • Credit card

  • Sunglasses

Travel Kit Bags

  • Travel suitcase / duffel

  • Hip pack / waist pouch

  • Backpack

  • Daypack

  • Dry bags various sizes

  • Protective rain covers

  • Musette / packable bag

  • Safe secure wallet

All the items on this gear and packing list are weather dependent, and I recommend to always pack at least one set of clothing for cooler-than-anticipated weather conditions.

Even in the summer, evenings and nights can be cooler than you might think. Up on the mountains, weather conditions can change within minutes and change multiple times within an hour!

Adventure Gear

  • GPS device / paper map

  • Compass

  • Water bottle

  • Water filter system

  • Lightweight shovel

  • Headlamp / torch (bring extra batteries)

  • Hiking / trekking poles

  • Writing pad & pen

Hygiene & Health

  • Toothbrush

  • Toothpaste

  • Ibuprofen / pain relief

  • Prescription medication

  • Hand sanitiser / wipes

  • Insect repellent

  • Sunscreen

  • Lip balm (weather dries skin)

  • Moisturiser (weather dries skin)

  • Biodegradable tissue / toilet paper

  • Earplugs

  • Personal hygiene items

Always remember to practice “Leave No Trace.” Leave No Trace is one of the most significant elements to practice for the benefit of other outdoor users and for our precious environment.

Gadgets and gear I carry on hikes

Connect on Social Media for more inspiration and ideas

Along with the content on this website, I regularly post outdoor information, videos, photographs and adventure advice on the various social media channels. You can connect with me below.

The Project Weekly Email Newsletters are free and packed with useful information – Sign up here

YouTubehttps://www.youtube.com/shameershahproject
Instagramhttps://www.instagram.com/shameer_shah/
Facebookhttps://www.facebook.com/groups/539399062923367/
Twitterhttps://twitter.com/shameerdshah
Spotifyhttps://open.spotify.com/playlist/4o0XT2vD54ujXSfCCLsBJr
Anchorhttps://anchor.fm/naturekicks

I post new material and content on these channels regularly for the benefit of all my fans, followers and supporters. Not only is it a great way to interact and communicate with each other instantly, but also a way for you to be inspired by my daily and weekly micro-adventures and bigger adventures.

Shameer Shah
Shameer ShahFounder | Outdoor Leader & Guide | Photographer

Download my Guidebook
Click the book image

Beginners guide to adventures

What’s included

  • Core principles

  • How the project got started

  • Benefits of adventure

  • Micro-adventure v Big adventure

  • Types of adventures

  • Destinations for adventures

  • Leave no trace

  • When to go and stay

  • Activity planner

  • Gear checklist

  • And lots more…

Reviews

I found Shameer while Google searching...

15/09/2025

I found Shameer while Google searching hikes for beginners. I ended up joining a small of hikers one sunny afternoon in the Chiltern Hills. Shameer is a great guide. He knew we were hikers who needed an easy route so that was good. He’s very knowledgeable and friendly. I like the fact he is bringing awareness that hiking, walks in Nature can be easily accessed and working hard to encourage the South Asian community to explore the outdoors more.

Ferdusi Khan
Verified

Shameer is a total Pro! We enjoyed...

12/09/2025

Shameer is a total Pro! We enjoyed one of his hikes when my family and I were in the UK last year… we were well prepared based on his insight and expertise, and were truly able to enjoy the experience, nature/outdoors… and the cool little nuggets/details he would tell us about some centuries old Tree, and some random River, or the land we travailed on!… Highly recommend!

Ajay Shah
Verified

Nature Kicks Hiking and Camping...

09/09/2025

Nature Kicks Hiking & Camping Adventures was an amazing experience! Very well organised hikes, comfortable camping, and of course Shameer who really knows his stuff made it memorable. Perfect mix of adventure and relaxation . I am 66 years old and it’s the first time I went . So highly recommend!

Sailesh JM
Verified

Shammer is knowledgeable, relaxed...

05/09/2025

Shammer is knowledgeable, relaxed and tailors each experience to the level of physical capabilities of the endure group. Stunning views and knowledge based instruction throughout the hike

Man of Taniths Forest Path
Verified

Sam is a great guide...

02/09/2025

Sam is a great guide, really made the hiking experience special for me as a beginner, would definitely recommend his tours!

Michael Fort
Verified

If you know wilderness in the way that you know love, you would be unwilling to let it go. This is the story of our past and it will be the story of our future.

Terry Tempest Williams, Writer