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How guided hiking trips in nature are making a difference to people’s lives
Guided hiking trips in nature have the potential to make a significant difference in people’s everyday lives in various ways.
Based on over 45 customer reviews that I have had, many customers have mentioned how hiking in nature has positively impacted their overall life and their quest for improving their wellbeing, including learning about our natural environment.
Here are some ways my guided hiking trips can positively impact individuals:
1. Physical Wellbeing: Through hiking, people engage in physical activity that promotes better health. Regular hiking can improve cardiovascular fitness and muscle strength and enhance overall stamina. Providing guided hiking trips encourages people to lead an active lifestyle, contributing to their physical wellbeing without much further planning.
2. Mental Health: Nature has a remarkable effect on mental health. Being surrounded by the beauty of natural landscapes, breathing in the fresh air, and experiencing the tranquillity of the outdoors can alleviate stress, anxiety, and depression. Guided hiking trips in nature expose them to nature’s therapeutic benefits, subsequently improving their mental wellbeing.
Enjoyed my walk on Saturday amidst nature and friends. As always, Shameer is full of interesting facts and knowledge about flora and fauna and forest survival tips, funny stories and good laughs. I would love to carry on with these walks. Thank you. ~ Pooja Kapoor
3. Connection with Nature: Many individuals are becoming disconnected from nature in today’s modern urbanised lifestyle. By offering guided hiking trips, I allow people to reconnect with the natural environment, appreciate its beauty, and develop a deeper connection with the outdoors. This connection can instil a sense of awe, gratitude, and environmental consciousness.
4. Personal Growth: Hiking in nature provides individuals with an opportunity for personal growth. The physical challenges, overcoming obstacles, and pushing one’s limits during hikes can build confidence and resilience. My guided hiking trips expose people to new experiences, helping them learn about themselves, discover their strengths, and develop new skills.
I don’t often do reviews but this day out is something to talk about simply because the kids had the greatest time. They can’t stop talking about the trek through the woods. Shameer, you were excellent, talking to the kids the whole time about the various trees, animal footprints and nature’s behaviour which was also exciting for the parents. Definitely looking to book another adventure with you! ~ Jaina and Sharad
5. Social Interaction: Guided hiking trips offer an excellent platform for meeting new people and forming social connections. As participants hike together, they interact, share stories, and create friendships. These social interactions can lead to community and belonging, enriching people’s everyday lives.
6. Appreciation of the Environment: Experiencing nature firsthand during guided hiking trips helps people develop a greater appreciation for the environment. They witness the wonders of ecosystems, biodiversity and understand the importance of preserving natural spaces. This newfound appreciation can inspire individuals to make more sustainable choices in their daily lives, positively impacting the environment.
It was amazing to be able to walk with someone who could answer questions about nature and hiking with such passion, expertise and kindness. A literal breath of fresh air for mental and physical well-being. ~ Anya
Overall, my guided hiking trips provide individuals with opportunities for physical and mental wellbeing, reconnection with nature, personal growth, social connection, and increased environmental awareness.
Engaging with nature makes a difference in people’s everyday lives, promoting their overall wellness and fostering a deeper appreciation for the natural world.
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Please Respect, Protect & Enjoy the experience. Be considerate and leave no trace in our wild areas.
EVERY MOMENT COUNTS
I aspire to help us appreciate nature’s wonders by inspiring a connection between people and the great outdoors. I use photography and video as communication tools for understanding and creating awareness across our natural environment and conservation.
MY CORE PRINCIPLES
NATURE IS MEDICINE
Nature is the most powerful, natural form of medicine for the mind, body and soul. The ultimate happiness.
SEIZE OPPORTUNITIES
Move away from your gadgets, get off the sofa, go on an adventure and seek that moment frequently.
TELL STORIES
Live to tell stories of beautiful places and experiences. Pass down the amazing stories through generations.
SHARE EXPERIENCES
The wilderness is there to discover, enjoy and relish. Experiences, I want to share with you for your benefit too.