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Winter Walk: Benefits of hiking in winter in the hills

For some, a winter walk may tempt us to stay indoors, bundled up and cosy, but it’s the perfect season to step outside and embrace the crisp air and serene landscapes.

Exploring nature during this quieter time of year is profoundly uplifting. The cold snaps us awake, the stillness restores us, and even the mud reminds us that life continues in all its messy beauty.

Winter walk

Winter walk in Chiltern Hills

Winter walk

Guided walk in the hills

Winter walk in the hills

Last weekend, our guided hike through Bledlow Ridge, Lodge Hill, Wain Hill, and Chinnor Hill in Buckinghamshire highlighted exactly why getting out in nature and taking a winter walk is so rewarding.

The glorious winter sunshine bathed the countryside, lifting our spirits as we navigated through muddy bogs created by recent rains. The day was a reminder that winter landscapes have a magic of their own, with their stark beauty and peaceful aura.

Hiking in winter

Fun & games on the hiking route

Hiking in winter

Steep climbs and viewpoints

Beautiful Chilterns for a winter walk

As we commenced the winter walk, the connection within the group grew more substantial. Deep conversations flowed effortlessly, spurred on by the shared experience of tackling inclines, marvelling at sweeping views, and pausing to appreciate the little details — the crunch of frosty leaves underfoot or the glimmer of sunlight on dew-covered branches.

We also encountered fellow hikers savouring the chance to recharge and connect with nature during our winter walk. This mix of fresh air, movement and human connection is precisely what we all need during the darker months.

Winter walk

Nature’s props & poses

Winter walk

Buckinghamshire countryside

One Route. Four Hills.

Winter often challenges our energy and mood, but a winter walk through nature and the hills can transform our perspective. It offers exercise for the body, peace for the mind and inspiration for the soul.

So, bundle up, lace up those boots, and embrace winter’s quiet beauty. The mud will wash off, but the memories and the mental lift will stay with you.

See you on the next hike or, perhaps, the next winter walk!

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EVERY MOMENT COUNTS

Shameer Shah

I aspire to help us appreciate nature’s wonders by inspiring a connection between people and the great outdoors. I use photography and video as communication tools for understanding and creating awareness across our natural environment and conservation.

Shameer ShahFounder | Outdoor Leader & Guide | Photographer

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Nature is the most powerful, natural form of medicine for the mind, body and soul. The ultimate happiness.

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