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  • Why I filmed this ride

    Why I’ve filmed this road ride

Why I’ve filmed this road ride

Plenty of reasons of why I’ve filmed this road ride, but there are really two main reasons or “problems” that I’ve wanted to fix...

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  • Magical hiking moments

    Magical Hiking Moments

Magical Hiking Moments

Here are some of my magical hiking moments from the last 18 months which I absolutely treasure! For me, the great outdoors...

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  • Lack of Diversity Outdoors

    Lack of Diversity Outdoors in Nature is Disturbing

Lack of Diversity Outdoors in Nature is Disturbing

Apart from the climate crisis there is another crisis occurring in our natural, outdoor spaces and that is the lack of diversity outdoors...

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  • Chiltern Hills Bikepacking

    Chiltern Hills Bikepacking Adventure – Pub Stop – Overnighter

Chiltern Hills Bikepacking Adventure – Pub Stop – Overnighter

A couple of free days spontaneously turned into a Chiltern Hills bikepacking adventure. Starting in London to the highest point...

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  • Cycle Adventure

    Cycle Adventure – Seaside Point Clear Bay to St Osyth – Essex

Cycle Adventure – Seaside Point Clear Bay to St Osyth – Essex

Our seaside cycle adventure took our bonding session to another level. My daughter and I rode from Point Clear Bay to the...

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  • Shameer Shah Project

    Shameer Shah Project – Frequently asked questions about the project

Shameer Shah Project – Frequently asked questions about the project

Thank you for watching the Q&A inspired by yourselves - You’ve asked questions and I’ve answered. I hope I’ve managed...

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  • Mental Health Awareness

    Mental Health Awareness – Why Nature is the theme

Mental Health Awareness – Why Nature is the theme

The Mental Health Awareness Week is about raising awareness of how being in and connecting with nature is an integral...

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  • Outdoors and nature

    Outdoors and Nature – Needs I have in common with my Dog

Outdoors and Nature – Needs I have in common with my Dog

There are plenty of reasons why your dog needs the outdoors and nature as much as you do, but here are just five of my...

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  • Earth Day

    My Continued Pledge on Earth Day 2021

My Continued Pledge on Earth Day 2021

HAPPY EARTH DAY... Watch the video to view my continued pledge on Earth Day 2021. Participating in more "green" measures...

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  • Nature trails

    Finding Nature Trails on a Spring Day Ride

Finding Nature Trails on a Spring Day Ride

A wonderful start to spring, finding nature trails locally on a spring day ride and meeting a professional cyclist. I also take this...

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  • Forest bathing

    Forest bathing – The answer to mindful exploration

Forest bathing – The answer to mindful exploration

Forest bathing, originating in Japan, is the practice and a process of relaxation known as Shinrin Yoku. Also, described as...

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  • bikepacking setup

    Bikepacking Setup – Join me on the first Test Ride

Bikepacking Setup – Join me on the first Test Ride

Join me on the first test ride with my new bikepacking setup. Something I’ve been meaning to do for a while, but waited...

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