Believe in what the outdoors and wilderness can do for your mind, health and wellbeing.
Camping in the UK – Soak in nature
If you have ever hung around me for more than a few minutes, camping in the UK and the great outdoors always make their way...
Podcast – Surround yourself with water
Surround yourself with water - Our bodies are made up of 65% water on average, and it’s no wonder we are so attracted...
Why camping is good for you
The Outjoyment Report is a comprehensive study examining why camping is good for you. The report uncovers the positive impacts...
Walking for Wellbeing and Mental Wellness
Spring is finally here, and you know what that means... walking for wellbeing through outdoor adventures! It may not astonish many of us...
Podcast – Achievement is personal
Your achievement in the outdoors is absolutely personal to you. Get inspired by others, but not necessarily follow others...
Podcast – Observing your senses
Before embarking on a hiking adventure, research and investigate what geological features are embedded in the ground...
Spending time in Nature
Spending time in nature helps you let go of expectations and focus on living with joy and appreciation. Life can become a fantastic adventure...
Podcast – The ground you tread on
Before embarking on a hiking adventure, research and investigate what geological features are embedded in the ground...
Podcast – Same location. Different season.
The same location in different seasons is a delightful experience as our senses renew and develop with every season...
Woodland Thoughts Diary – You don’t have to hike
You don’t have to hike when out in nature. Nature and our woodlands is understood to represent different things to different people...
Thoughts from a van – How to gauge which hike is good for you?
From my video series “Thoughts from a Van”. In this video I talk about… How to gauge which hike is good for you. Get the full insight...
Hiking the Chilterns countryside through hillsides
Hiking the Chilterns countryside has many benefits apart from the impressive hillsides, escarpments and farm meadows that can...