DAILY HEALTHY HABITS: 6 NATURAL WAYS TO DISENGAGE & RECHARGE YOUR DAILY ROUTINE
As unique individuals, our own daily healthy habits matter. We have our own different ways to disengage and recharge our lives and our daily routine. One of my favourite, which is scientifically proven too, is to get outdoors and into nature regularly as part of our daily routine. Watch the video below and see how and why.
SUBSCRIBE TO MY YOUTUBE CHANNEL ► SUBSCRIBE
For privacy reasons YouTube needs your permission to be loaded. For more details, please see our Privacy and Cookie Policy.
I AcceptInside look…
Meet-ups and groups
Get some fresh air with a natural break
The outdoor hobby for you
Life is about learning
Health, fitness & wellbeing
Why a wild (nature) weekend is a big deal