Men’s Mental Health Week – My Story of The Highs and Lows
Everybody experiences different challenges, and as it is Men's Mental Health Week, my story perfectly coincides with what I have gone through...
Everybody experiences different challenges, and as it is Men's Mental Health Week, my story perfectly coincides with what I have gone through...
Embarking on a weekly nature walking journey has unveiled a profound lesson in cultivating positive habits in me. The rhythmic tempo...
Get outdoors with Nature Kicks on private guided hikes! Whether you are a new or seasoned hiker or a lover of forests or hills...
"How do I choose the best hiking gear?" I often hear this question from newbie outdoor enthusiasts and hikers. In this article, we dive into...
As creatures of habit, humans tend to resist change, even when we recognise its necessity. Walking in nature is one such necessity...
This episode is about why "happiness is somewhere in nature." The title comes from the opportunities nature has provided me....
New hiking trails - Get outdoors with the Nature Kicks Hiker’s Club! Whether you’re an avid or beginner hiker, join us for fresh air...
This episode is about "mindful therapy in nature." The title comes from my weekly excursions into nature, which gave me...
Covid to Fitness - Being out of breath, having a heavy head, and coughing was something I dreaded after I tested positive for COVID-19...
Venturing into your first camping trip evokes both excitement and apprehension. For first-time campers, whether on a solo expedition...
Introducing my new custom-made fire pit that I absolutely love. Whether camping, hanging out at the beach or chilling at home...
Nature is a remedy - Sometimes, I ride a bike and often strap on my boots and hike. No matter my activity mode, I seek out nature...