Adventure Journal
Chess Valley Walk in the Chiltern Hills
Chess Valley Walk - Get ready to explore the stunningly beautiful Chess Valley in England's Chiltern Hills on an epic hiking adventure...
Podcast – A tangled wood
Surround yourself with water - Our bodies are made up of 65% water on average, and it’s no wonder we are so attracted...
Camping in the UK – Soak in nature
If you have ever hung around me for more than a few minutes, camping in the UK and the great outdoors always make their way...
Hikers’ Trail Coffee vs Luxury Coffee
Hikers' Trail Coffee - Whether you prefer the brewing adventure of a trail coffee or tea or happen to pass a pub where a luxurious...
Podcast – Surround yourself with water
Surround yourself with water - Our bodies are made up of 65% water on average, and it’s no wonder we are so attracted...
Mindful therapy in the woods – Gun shots – Coffee making
Not your average mindful therapy session! Being surrounded by ancient trees was like stepping back in time, but also was the shouting...
Why camping is good for you
The Outjoyment Report is a comprehensive study examining why camping is good for you. The report uncovers the positive impacts...
Walking for Wellbeing and Mental Wellness
Spring is finally here, and you know what that means... walking for wellbeing through outdoor adventures! It may not astonish many of us...
10 Miles of Hiking in Winter on winter hills
The 10 miles of hiking in winter on winter hills was a fantastic adventure. It was bone-piercing cold on the hills, but I felt pretty warm...
Podcast – Achievement is personal
Your achievement in the outdoors is absolutely personal to you. Get inspired by others, but not necessarily follow others...
Podcast – Observing your senses
Before embarking on a hiking adventure, research and investigate what geological features are embedded in the ground...
Spending time in Nature
Spending time in nature helps you let go of expectations and focus on living with joy and appreciation. Life can become a fantastic adventure...
Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can ever learn from books.